Cosmetics & Personal Care

Tampons – and cancer?

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What are they?

Tampons are menstrual products designed to absorb menstrual fluid during a period.

They’re small, cylindrical plugs made mainly from cotton, rayon, or a blend of both, and are inserted into the vagina, where they gently expand as they absorb fluid.

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What's the myth?

You might have heard that some tampons contain harmful chemicals. Chemicals that leach from the product and increase the risk of various health issues including breast and ovarian cancers, endometriosis and infertility.

And that organic tampons are safer than conventional tampons (which may be made up of combinations of natural and synthetic materials).

These broad claims were based on the findings of one small New Zealand study1 that measured the levels of oestrogenic activity of four tampon brands. 

What is oestrogen?
Oestrogen is one of the main sex hormones, particularly in women, and is responsible for a range of essential human health and development functions.

Some mainstream and social media contained statements that went well beyond the study’s findings and may have caused undue alarm.

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Synthetic, organic…what??

Synthetic means man-made. For chemicals/materials, this means they are made in a laboratory.

For ‘organic’, there is no universal definition. Generally, it means a product that has been produced without any contact with synthetic chemicals. For example, organic cotton should have been grown without the use of synthetic pesticides or genetically modified seeds.

‘Certified organic’ is clearer, meaning products that have been independently assessed as meeting an organic standard.
In Australia, products don't need to meet a particular standard to be labelled as ‘organic’ but, under the Australian Consumer Law, there must be evidence to back up the claim.

See Does 'natural' equal 'good'? for more on this topic.

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What are the facts?

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The bottom line?

There is no new evidence that trace levels of chemicals that may be present in tampons increase your risk of cancer, or other adverse health effects.
No need to…

stop using tampons, to shop for organic tampons, ‘just to be safe’.

But please do...

use tampons correctly to minimise the risk of toxic shock syndrome. 

Sources
  1. Schack, D. et al. A Collaboration between Zestt Wellness and Insitugen. ‘Assessment of Endocrine Disrupting Activity of Commercially Available Sanitary Products – A Pilot Study Report for Organic Initiative’ 
  2. Caitlin McGee, November 10, 2023, New study finds tampon brand with hormone disrupting chemical, 1 News
  3. Marroquin, J. et al. Chemicals in menstrual products: A systematic review. BJOG. 2023; 00: 1–10 
  4. Paige Cockburn, 30 November 2023, 'Your guide to what's in tampons, pads and whether 'organic' is better than not',
    ABC Health & Wellbeing